Pete TownleyApr 103 min readConquering your upcoming 5K! Tips to set yourself up for successAre you gearing up for your first 5k? Are you a seasoned vet running to help St. Jude? Maybe you’re going to bring the whole family out...
Katy O'NeillDec 26, 20233 min readPete's CornerOur motto at my gym has always been, train to live, don’t live to train. There will always be natural ebbs and flows to your training, and t
Katy O'NeillJul 14, 20234 min readKCHR Runners Spotlight: Eddie GrierKC Hustle Run features runner, Eddie Grier. Eddie is no newbie to running, check out his story.
